Yeah! I have made at least ten push-ups this afternoon. Well, I did not make perfect ones though, but I am sure that some day I will. Also, I have noticed that when I do shoulder stand, I have better control over my body than I used to be. I can even lay my feet on the floor behind my head with ease.
It’s all thanks to Miss Loomis! Having practiced Yoga with her makes me much more flexible and stronger. Only if I could have learned form her more.
(Chris Loomis is an instructor from Zen Athletica Yoga Studio at
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